It’s been a while since I’ve posted here on Betsy’s blog. She’s had a few weightier things to write about recently, and we thought it would be a good time to lighten the mood with a Lucas diet update! Back in June I wrote about our attempts to wean Lucas off of baby food. It’s really hard to believe that less than six months ago his diet consisted mostly of pureéd fruits and vegetables and liquefied chicken mixed with various baby cereals. A lot has changed since then and we’ve learned a lot about our boy in the process!
Lucas eats a lot of different foods. He eats grilled cheese sandwiches, chicken quesadillas, cheeseburgers, beef empanadas, homemade chicken nuggets, pizza, kale chips, apples, bananas, grapes, oranges, peas, corn, green beans, carrots, sweet potatoes, cucumbers, avocado, broccoli, tomatoes, graham crackers…oh, and pancakes. That’s a pretty substantial list! We were worried that Lucas’s diet might not be as healthy after he transitioned to solid foods but so far that has not been the case. Grilled cheese is still his favorite!
Gardening helps. Over the summer Betsy planted a garden and Lucas got really into it and helped water the plants and harvest the produce. His willingness to try something new seemed to increase if he had just picked it. His favorite? Kale! Betsy used to mix it into his “green” pureé but now Lucas prefers it in crunchy, chip-form.
So do Bubble Guppies. Bubble Guppies is one of Lucas’s favorite kid shows. There was an episode recently where the Guppies go to “Fruit Camp”and participate in a race with obstacles (i.e. trying new foods) along the way. Gil earns a point for the team by eating a carrot. Then Deema is faced with the last and most difficult obstacle: broccoli. She hesitates at first but tries it and finds that it’s “delicious!” Well, that was enough for Lucas to ask for some broccoli too. I’m not sure if he really likes it or if he only likes it because the Bubble Guppies like it. Either way, he’s added another healthy vegetable to his diet and, unfortunately, so have I.
Texture still matters. There have been some real head scratchers along the way. We experimented with some pretty tried and true kid favorites like macaroni and cheese and ravioli but Lucas really didn’t go for them. Strange because what kid doesn’t like macaroni and cheese? It turns out that he didn’t like the texture. Too rubbery? I’m not sure exactly. But the good thing is at age four we were able to have a conversation about it and we agreed that if he tried some other foods, we could replace ravioli with something that he liked better!
Appearance matters too. We’ve still had the occasional meltdown over food. A month or so ago Betsy and Lucas had come with me to a soccer game and we decided to go out for pizza afterwards. I was thrilled. For the longest time I had just wanted to have the freedom to leave the house and not worry about packing an entire meal of baby food to take with us. Lucas was excited too…until the pizza arrived. It had a much thicker crust than he was used to. It wasn’t quite deep dish but still it was different enough for him to deem it “not pizza”. After a lot of patience (from Betsy) and persuading (also Betsy) he did eat some of it. Since then we have limited our patronage to pizza joints that have a hand tossed crust option on the menu. 🙂
The apple doesn’t fall far from the tree (again!). Lucas has absolutely no sweet tooth, just like his mother. Despite my best efforts, Lucas has zero interest in cookies, donuts, cake, or candy. For his birthday, I went all out and made a cake decorated with his favorite farm animals. I even made a frosting barn! Lucas admired the artwork but wanted nothing to do with eating it. Betsy was no help either. So I ate the whole thing myself (I’m not sure whether to feel proud or ashamed). One of Lucas’s little friends from church got him to try a cookie after the service one Sunday. He gave it the old college try but after a couple of bites he gave it to me to finish. He really doesn’t like sweets.
Traditions. The town I grew up in is about 15 minutes away from where we live now. There is a bakery in that town that is famous for its fresh baked German soft pretzels. They only make them on Saturdays. Lucas really likes his carbs and so one Saturday not too long ago I was determined to see if he would try a pretzel. He also likes salty things (just like his mother) so I thought it might work. Well, he was hooked after one bite. And it’s now become a weekly ritual. It’s great because it gives Betsy a chance to sleep in, Lucas and I have a fun morning out just the two of us, and then we all have soft pretzels as a late breakfast when we get home. We have the leftovers for breakfast on Sunday.
All in all, Lucas has made a ton of progress and we are super proud of him! It’s been fun to see him try new things and like most of them. He even tried seaweed at preschool the other day! That’s right, my son prefers seaweed to cookies. Who would have ever guessed?